Dear child, life has not been easy for you. Sacrifice to Apollo and bid him to spare you from the lions den. Come with me. I will show you the grotto. It is not far, but it is hidden. I will prepare for you a special tincture that you will add to one cup of water each day. You will drink the miracle water the first thing in the morning. It will protect you.

First you must fast to remove all the toxins from the body.

You appear to be young and strong.

You must go on a three day fast before I give you the tincture.

You may drink all of the miracle water that you wish. You have no idea of the wonder working power of this water. It is all right here. You must be clean and made ready to receive the power of the 'light'. The 'light' and the pure clear water will cause a change in you. Only eat meat that has been sacrificed to the gods. The same for bread. The same for wine. We have many recipes that use whole grains. You soak them in the water. After you complete your fast of three days, you can eat all the fresh fruits and vegetables you want. Eat them with the grains, and goat cheese. Olive oil and lemon. Take a spoon of it every day. Dried figs and dates. You will never become constipated. If you are now, the cleansing diet will cure you.

Then you are to practice divine postures. Lady Reylari has learned all of this at Cos and Memphis.

How old do you think I am?

I live my teachings.